{"id":9277,"date":"2021-10-21T19:17:01","date_gmt":"2021-10-21T17:17:01","guid":{"rendered":"http:\/\/sosexcel.com\/exceltippek\/?p=9277"},"modified":"2022-07-23T01:42:43","modified_gmt":"2022-07-22T23:42:43","slug":"hany-kaloriat-egetsz-el-egy-egerkattintassal","status":"publish","type":"post","link":"https:\/\/sosexcel.com\/exceltippek\/hany-kaloriat-egetsz-el-egy-egerkattintassal\/","title":{"rendered":"H\u00e1ny kal\u00f3ri\u00e1t \u00e9getsz el egy eg\u00e9rkattint\u00e1ssal?"},"content":{"rendered":"\n<p>Az amerikai <a rel=\"noreferrer noopener\" href=\"https:\/\/www.wired.com\/story\/you-dont-burn-one-calorie-clicking-a-mouse\/\" data-type=\"URL\" data-id=\"https:\/\/www.wired.com\/story\/you-dont-burn-one-calorie-clicking-a-mouse\/\" target=\"_blank\"><span style=\"text-decoration: underline;\">Rhett Alain<\/span><\/a> annyira sokszor hallotta, hogy &#8222;egy eg\u00e9rkattint\u00e1ssal el lehet \u00e9getni egy kal\u00f3ri\u00e1t&#8221;, hogy \u00fagy d\u00f6nt\u00f6tt, kisz\u00e1molja, hogy ez igaz-e. (Itt arr\u00f3l van sz\u00f3, amit a mindennapokban kal\u00f3ri\u00e1nak nevez\u00fcnk, mert ez egy\u00e9bk\u00e9nt helyesen kilokal\u00f3ria lenne.)<\/p>\n\n\n\n<p>A matek r\u00e9szleteibe ink\u00e1bb nem menn\u00e9k bele, a l\u00e9nyeg azonban, hogy 1 kal\u00f3ria el\u00e9get\u00e9s\u00e9hez 10 milli\u00f3szor kellene klikkelni az eg\u00e9rrel. <\/p>\n\n\n\n<p>Kicsit sok, nem igaz?<\/p>\n\n\n\n<p>Teh\u00e1t ez sem lehet kifog\u00e1s vagy \u00e9rv, hogy mi\u00e9rt haszn\u00e1lod annyit az egeredet! <img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\ude42\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4c\/1\/16\/1f642.png\"> <\/p>\n\n\n\n<p>Fogy\u00f3k\u00far\u00e1hoz sem ide\u00e1lis, \u00fagyhogy sokkal jobban j\u00e1rsz, ha ink\u00e1bb a billenty\u0171zetedet haszn\u00e1lod min\u00e9l t\u00f6bbet. Ehhez lent tal\u00e1lsz is hasznos linkeket.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sosexcel.com\/exceltippek\/wp-content\/uploads\/2021\/10\/egerkattintas.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"526\" height=\"526\" src=\"https:\/\/sosexcel.com\/exceltippek\/wp-content\/uploads\/2021\/10\/egerkattintas.jpg\" alt=\"\" class=\"wp-image-9278\" srcset=\"https:\/\/sosexcel.com\/exceltippek\/wp-content\/uploads\/2021\/10\/egerkattintas.jpg 526w, https:\/\/sosexcel.com\/exceltippek\/wp-content\/uploads\/2021\/10\/egerkattintas-300x300.jpg 300w, https:\/\/sosexcel.com\/exceltippek\/wp-content\/uploads\/2021\/10\/egerkattintas-150x150.jpg 150w, https:\/\/sosexcel.com\/exceltippek\/wp-content\/uploads\/2021\/10\/egerkattintas-75x75.jpg 75w\" sizes=\"(max-width: 526px) 100vw, 526px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Tippek fogy\u00f3k\u00far\u00e1hoz<\/h2>\n\n\n\n<p>Ink\u00e1bb kezdd el Excelben vezetni, hogy melyik nap:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>h\u00e1ny kil\u00f3 vagy<\/li><li>mit ett\u00e9l, \u00e9s az h\u00e1ny kal\u00f3ria, sz\u00e9nhidr\u00e1t, stb.<\/li><\/ul>\n\n\n\n<p>Ha napr\u00f3l-napra l\u00e1tod a sz\u00e1mokat, akkor biztosan jobban oda fogsz figyelni magadra, \u00e9s k\u00f6zben az Excel haszn\u00e1lat\u00e1t is jobban megtanulod. \ud83d\ude42<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tippek az eg\u00e9r elenged\u00e9s\u00e9hez<\/h2>\n\n\n\n<p>Eg\u00e9r helyett pedig pr\u00f3b\u00e1lj meg min\u00e9l t\u00f6bb billenty\u0171kombin\u00e1ci\u00f3t haszn\u00e1lni. Ehhez k\u00e9sz\u00edtettem egy 55 napos kih\u00edv\u00e1st a sz\u00e1modra, hogy<strong>&nbsp;napi p\u00e1r perc gyakorl\u00e1ssal \u00f3r\u00e1kat, napokat sp\u00f3rolhass:<\/strong><\/p>\n\n\n\n<p class=\"has-pale-cyan-blue-background-color has-background\"><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/exceltitok.hu\/55-excel-billentyukombinacio\/\" data-type=\"URL\" data-id=\"https:\/\/exceltitok.hu\/55-excel-billentyukombinacio\/\" target=\"_blank\" rel=\"noreferrer noopener\">Gyorsulj fel! 55 Excel billenty\u0171kombin\u00e1ci\u00f3 \u2013 8 hetes Excel kih\u00edv\u00e1s<\/a><\/span><\/strong><\/p>\n\n\n\n<p>Valamint aj\u00e1nlom a t\u00e9m\u00e1ban a t\u00f6bbi \u00edr\u00e1somat:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a rel=\"noreferrer noopener\" href=\"https:\/\/sosexcel.com\/exceltippek\/7-konnyen-megjegyezheto-billentyukombinacio\/\" target=\"_blank\">7 k\u00f6nnyen megjegyezhet\u0151 billenty\u0171kombin\u00e1ci\u00f3, amivel \u00f3r\u00e1kat sp\u00f3rolhatsz<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/sosexcel.com\/exceltippek\/formazas-gyorsbillentyu\/\" target=\"_blank\">5 gyorsbillenty\u0171 tipp form\u00e1z\u00e1shoz<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/sosexcel.com\/exceltippek\/akar-500-napot-is-veszithetsz-ha-tul-sokat-hasznalod-az-egeret\/\" target=\"_blank\">Ak\u00e1r 500 napot is vesz\u00edthetsz, ha t\u00fal sokat haszn\u00e1lod az egeret<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/sosexcel.com\/exceltippek\/igazi-gyorsbillentyu-guru-lett\/\" target=\"_blank\">Igazi gyorsbillenty\u0171 guru lett, pedig tavaly m\u00e9g 9 \u00f3r\u00e1ba telt lejutnia az Excel alj\u00e1ig<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/sosexcel.com\/exceltippek\/ergonomia-segitseg-megol-az-egerem\/\" target=\"_blank\">Seg\u00edts\u00e9g, meg\u00f6l az egerem! Avagy az Excel \u00e9s az ergon\u00f3mia<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/sosexcel.com\/exceltippek\/esc-egy-sokretu-megis-kevesse-hasznalt-billentyu\/\" target=\"_blank\">ESC: Egy sokr\u00e9t\u0171, m\u00e9gis kev\u00e9ss\u00e9 haszn\u00e1lt billenty\u0171<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/sosexcel.com\/exceltippek\/eltuntek-a-fulek-a-tablazat-aljarol\/\" target=\"_blank\">Nem tal\u00e1lom a f\u00fcleket a t\u00e1bl\u00e1zat alj\u00e1n<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/sosexcel.com\/exceltippek\/felesleges-kattintas-a-szerkesztolecbe\/\" target=\"_blank\">Felesleges kattint\u00e1s a szerkeszt\u0151l\u00e9cbe<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/sosexcel.com\/exceltippek\/feleslegesen-vagy-rosszul-torolsz\/\" target=\"_blank\">Feleslegesen vagy rosszul t\u00f6r\u00f6lsz<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/sosexcel.com\/exceltippek\/gyorsabb-torles\/\" target=\"_blank\">Gyorsabb t\u00f6rl\u00e9s<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/sosexcel.com\/exceltippek\/szovegkijeloles-billentyukkel\/\" target=\"_blank\">Sz\u00f6vegkijel\u00f6l\u00e9s billenty\u0171kkel<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/sosexcel.com\/exceltippek\/ctrl-home\/\" target=\"_blank\">Ctrl Home: vissza a k\u00e1lyh\u00e1hoz<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/sosexcel.com\/exceltippek\/gorgess-a-billentyukkel\/\" target=\"_blank\">G\u00f6rgess a billenty\u0171kkel!<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/sosexcel.com\/exceltippek\/hasznalod-ezt-az-egyszeru-trukkot-a-cellak-es-munkalapok-masolasara\/\" target=\"_blank\">Haszn\u00e1lod ezt a gyors tr\u00fckk\u00f6t a cell\u00e1k \u00e9s munkalapok m\u00e1sol\u00e1s\u00e1ra?<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"http:\/\/exceltitok.hu\/gyorsmenu-gyorseleresi-eszkoztar\/\" target=\"_blank\">Gyorsmen\u00fc \u2013 \u00edgy gy\u0171jtsd \u00f6ssze a kedvenc Excel parancsokat<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/sosexcel.com\/exceltippek\/mentes-gyakran-es-gyorsan\/\" target=\"_blank\">Ment\u00e9s gyakran \u00e9s gyorsan<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/sosexcel.com\/exceltippek\/excel-fajl-bezarasa\/\" target=\"_blank\">Hogyan z\u00e1rod be az Excel f\u00e1jlokat?<\/a><\/li><\/ul>\n\n\n\n<p>J\u00f3 tanul\u00e1st!<\/p>\n\n\n\n<iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/fC4Yh-MAL4o\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe>\n\n\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>Az amerikai Rhett Alain annyira sokszor hallotta, hogy &#8222;egy eg\u00e9rkattint\u00e1ssal el lehet \u00e9getni egy kal\u00f3ri\u00e1t&#8221;, hogy \u00fagy d\u00f6nt\u00f6tt, kisz\u00e1molja, hogy ez igaz-e. (Itt arr\u00f3l van sz\u00f3, amit a mindennapokban kal\u00f3ri\u00e1nak nevez\u00fcnk, mert ez egy\u00e9bk\u00e9nt helyesen kilokal\u00f3ria lenne.) A matek r\u00e9szleteibe ink\u00e1bb nem menn\u00e9k bele, a l\u00e9nyeg azonban, hogy 1 kal\u00f3ria el\u00e9get\u00e9s\u00e9hez 10 milli\u00f3szor kellene klikkelni [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9312,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-9277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-erdekessegek"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>H\u00e1ny kal\u00f3ri\u00e1t \u00e9getsz el egy eg\u00e9rkattint\u00e1ssal? - Azonnal haszn\u00e1lhat\u00f3 Excel tippek<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sosexcel.com\/exceltippek\/hany-kaloriat-egetsz-el-egy-egerkattintassal\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u00e1ny kal\u00f3ri\u00e1t \u00e9getsz el egy eg\u00e9rkattint\u00e1ssal? - Azonnal haszn\u00e1lhat\u00f3 Excel tippek\" \/>\n<meta property=\"og:description\" content=\"Az amerikai Rhett Alain annyira sokszor hallotta, hogy &#8222;egy eg\u00e9rkattint\u00e1ssal el lehet \u00e9getni egy kal\u00f3ri\u00e1t&#8221;, hogy \u00fagy d\u00f6nt\u00f6tt, kisz\u00e1molja, hogy ez igaz-e. 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